lunch time leo"WALI NA MAHARAGE YA NAZI"

1. 1 cup Red kidney beans, soaked over night
   2 cups coconut cream (fresh if possible)
   1 onion - large shredded bulb
   2 tomatoes sliced in small pieces
   1 teaspoon salt or less, for testing
   2 green peppers (chilies)

Instructions:

Boil beans in 2 cups of water until half cooked, if
necessary add more water. Some beans are so hard that you
may have to add water 3 times. When half cooked, throw out
all water, wash under running cold water and put on low
fire. Add all other ingredients now, i.e. coconut cream,
onion, tomato, green pepper and salt.
Stir occasionally with wooden spoon. Use knife or fork,
poke the beans to check for softness in order to a certain
level of cooking. Your best indicator should be when the
beans start to split

 RICE 

1. Pour the rice into a large mesh strainer and run cool water over it until all excess starch is removed and the water runs clear. Drain well.

2. Place the rice in a medium mixing bowl and cover with cool water. Let soak for 30 minutes. Drain thoroughly.

3. Place the rice, water, butter, salt and pepper in a medium, heavy-bottomed saucepan over medium-high heat.

4. Bring the water to a boil, cover with a tight-fitting lid and reduce the heat to the lowest setting. Cook for 18 to 20 minutes.

5. Check the rice for tenderness and fluff it with a fork .Replace the lid and cook as needed until done—2 to 5 minutes more. 

LAST:enjoy your meal,najua wengine wakisikia maharage ni kituo cha polis,wengine maharage wanayapenda kama mtoto anavyopenda madhiwa.