lunch time leo"GRILLED T-BONE STEAK & FRIES"

RECIPE

3 tablespoons extra-virgin olive oil
1 teaspoon freshly ground black pepper
1 tablespoon minced garlic
4 (4 to 6 ounce) 1-inch thick filet mignons or T-bone steaks*
HOW TO MAKE T-BONE 
In a small bowl, mix together the olive oil, pepper, and garlic. Place the steaks on a shallow dish and rub the garlic mixture all over the meat. Marinate at room temperature for 1 to 2 hours or, better still, covered in the refrigerator for up to 2 days. Turn the meat from time to time to coat both sides evenly. 
When you are ready to grill, preheat barbecue grill. Place steaks onto hot grill. Cover barbecue with lid, open any vents, and sear for approximately 3 to 4 minutes per side or until done to your preference.
When the steaks are crusty-charred and done to your liking, remove from the grill, let sit 15 minutes before serving (meat temperature will rise 5 to 10 degrees after it is removed from the oven). Place on a platter or individual dinner plates. 

NB:

UNAWEZA TUMIA FRYING PAN VILEVILE SIO LAZIMA GRILLER,NA KWA WALE MLIO SVERIGE HII T-BONE INAPATIKANA PALE SHIMONI HOTORGET LAKINI BEI YAKE USIPIGE YOWE KR 400 KILO 1.